Medical Tourism

During last decade the cost of medical treatment in industrialized countries, in Europe and North America had risen. Many patients are exploring the other options to reduce the cost of treatment; Medical Tourism is one of them. More and more people are traveling to other countries like Argentina, Brazil, India, Australia, Hungary, Germany, Greece, Spain etc.

All the Medical tourists' search for better options available to them, they not only want lower costs but also quality treatment and the place of treatment. The Medical Tourist aims at providing all the information about the different options available, needed by a medical tourist to help them make a informed decision. You can find information about Clinics, Hospitals, and Service providers, Specialists in Europe, Asia- Pacific , America and Middle East . We hope that this website will make life easier for the medical tourist by providing information needed by them.

According to wikipedia , Medical tourism can be defined as a act of travelling to other places or countries for medical surgery or treatment combined with a short stay or holiday. And the people who travel to other country to get medical treatment or care are called as Medical Tourists.

Medical tourism has been on rise from last few years in all over the world. There has been a steady rise in people from countries like UK and USA opting for medical tourism for their treatments. There are various factors responsible for taking this decision.

Increase in the cost of treatment in the developed nations like UK and USA.

Long Waiting periods for getting medical treatment in countries like UK

Low cost of treatment options available in other countries. Fall in the cost of International transport due to emergence of low cost or no frills airlines.

Improvement in the medical standards of the health care facilities in countries providing medical treatment to medical tourists.

One can combine a relaxing holiday along with a medical surgery or treatment.One can make a good saving even after having a medical surgery and holiday.

Private health care facilities in most of the countries popular for medical tourism are at par with the medical facilities in countries like UK and USA and some times even better

The popular medical tourism destinations are Argentina, Belgium, Brazil, Bulgaria Croatia, Costa Rica, Cyprus, Czech Republic, Estonia, Egypt, France, Germany, Greece, Hungary, India, Israel, Italy, Jordan, Lithuania, Latvia, Malaysia, Malta, Norway, Poland, Slovakia, South Africa, Spain, Switzerland, Thailand, Turkey, Ukraine, UAE, Venezuela, and Vietnam.

Source: Jeetendra Lulla

Weight Loss Management and Obesity Diet Program

Stop using all those diets that talk about, carbs, calories, and low fat, who wants to sacrifice all those goodies. With easy rules you will educate yourself on the proper way of dieting , but with your health in mind.

I'm more than sure that you have tried every diet out there, and I am truly sorry to have to be the one to tell you, that low carb diets don't work, low calorie diets don't work. How about Weight Watchers or Jenny Craig, have you tried those, do they work? What happens when you get on these plans, do they work sometimes, but then fail as soon as you stop using them. Do you loose weight, but then go right back to gaining weight once you stop using the diets?

How many times have you been to Europe? Once, twice, maybe never, okay have you seen what European's eat? The finest of the finest, cheese, breads, butter, anything they want, and in quantities that are not portioned due to some sort of diet plan . These individuals eat whatever they want, and do you ever hear about them being overweight ? Rarely do you hear about obesity issues in Europe, that is because they are eating the finest of the finest. American foods are meant to make you fat; everything we eat is processed or contaminated with some harsh chemicals .

I know you are longing for the truth behind these diet methods ) and with the help of Jason Hunter RD, CSCS and Chris Mohr RD, PhD. you will learn how to eat right, and without having to sacrifice every delicious piece of food that you like. You will have over 13,000 food choices in which to indulge, and best of all, you will live a much better, much healthier life using these simple easy steps to weight loss. You will find that nutritionist in you that has been hiding for a while, and when you do, things will start moving up in the world, everything will look so much better. You will discover how to eat your way to the dream body you've always wanted without any hard to follow diets.

The majority of American's today suffer from being over weight, some even to the point of obesity; this will lead to so many medical issues . Obesity is killing people every day, learn to be healthy, eat right, be happy, and live a long life.

Source: Franchis Adam

EYE CARE

To rest the eyes, lift them occasionally from close work and look into the distance.
Give rest to your tired eyes by applying two thin slices of cucumber as cool compress and relax as you do so.

Splash cold water occasionally to eyes to relax them and bring back the sparkle to tired eyes.
Prevent the glare of light which has a fatiguing effect on the eyes. Light fixtures in the bedroom should reflect light upwards as well as outwards and not direct on the eyes.
Dip gauze. pads in light tea and keep on the tired eye for 15 minutes.
To fade away -dark circles below the eyes, make paste of three almond kernels and milk. Apply this paste: and leave till it dries.
When applying cream or make up around the eyes use the ring finger (as it exerts less pressure).
Dark shadows and tiny lines under the eyes can be disguised by applying a light coloured foundation under them and smoothening them.
To remove puffiness under the eyes, use raw potato paste sandwiched between two thin pieces, of (for each eye) and keep on the eyes for 20 minute.

If your eyes are on the smaller side, open the using subtle grey, beige or brown shades of shadow, using a darker shade on the crease of the lid.
Apply a pale shade of eye shadow on the lid and deeper shade below the brow for deepest eyes.

When applying mascara, brush with an outward sweep to the underside of the top lashes and allow it to dry before giving a second coat. After this, use a small comb or a small brush to separate them.
Remove mascara from the eyes by rubbing a little moisturizer on the lashes or by dipping a bit of cotton wool in hot water and wiping them. Or place a roll of cotton wool under the top lashes and wipe from above with another piece of damp cotton wool.

If your brows are thick, pluck hair from inner corners with a pair of clean tweezers and pluck from the middle to make an upward arch and let the brow end in a thin line.
Before you start plucking the hair from the brows, draw the sort of eyebrows you have in mind with an eyebrow pencil and pluck from beneath.
When tweezing hair from the eyebrow, pull in the direction of the hair growth with a quick flick of the hand.
Never pluck from above the brow or the re-growth will give a greenish appearance.

For a long face, give the brows a shape by extending them past the outer corners of the eyes to give the illusion of width.

For a square face, pluck above the inner eye-corners curving gently out.

For a round face pluck hair giving a straightest arch.

If the eyes are deepest, pluck the hair from under the brows to give the illusion of large eyes.

Simple everyday eye exercises

• After every hour before a computer screen, close your eyes gently for 30 seconds to relax them.

• Yoga experts recommend you to rotate your eyes often to relax muscles. Move your eyeballs from extreme left corner to the right corner.

• Hold a pencil at arm's length and slowly bring it towards your nose, keeping eyes focused at all times. This helps prevent blurred vision.

When to see a doctor

• If you have persisting headaches see a doctor and well light your work area and correct your reading/writing posture. · If you have sties often, they may indicate refractive error.

• If you squint every time you read a book or watch television.

• If you have dryness of the eyes, check out if it's due to antihistamines, decongestants, diuretics, muscle relaxants, tranquilizers that you may have taken.

• If you plan to take oral contraceptives they may decrease tolerance of the eye.

• Even if you have no complaints it's important to see a doctor and have a routine eye check up.

Don'ts of eye care

• Don't wear contact lenses for extended periods of time or overnight as this leads to complication.

• Don't rub eyes frequently as this can cause an eye infection as few of us bother to wash our hands before touching our eyes.

• When you splash water do not do this furiously believing doing this will take away tiredness instead wash gently as splashing may hurtle the smallest dust particles or an allergen which may minutely damage the cornea.

• Use disposable tissues instead of handkerchiefs to wipe eyes, as they are more hygienic.

• Don't sit near than 15 feet from the television and keep your book at least two feet away for stronger eye muscles.

• Use cream based eye makeup as powdery eye shadows can enter eyes and, cause irritation. Be very gentle in case you wear lenses.

• Avoid using aerosol products like hairspray if you wear lenses.

• Don't use your mascara for more than a year.

Source: http://www.hindustanlink.com/beautytex/eyes.htm

Internet Safety Tips

1. Only use the Internet when your parents tell you it's OK, and only for as long as you're supposed to.

2. Always have good manners and be polite when you use the Internet and e-mail or chat.

3. Never meet with an Internet friend unless your parents go with you.

4. Don't give out personal information like your address, telephone number or school name to anyone unless your parents say it's OK.

5. Don't send pictures of yourself or your family to anyone unless your parents say it's OK.

6. Always tell your parents about the people you meet or talk to on the Internet.

7. Don't break copyright rules by taking words, pictures or sound from someone else's Web site without their permission.

8. If you ever get an e-mail message that is strange, mean or upsetting to you, don't answer back to it! Tell your parents or teachers right away!

9. Ask your parents to spend time with you so that you can show them the sites you like to visit.

10. Sometimes, when you are on the Internet, you may accidentally meet bad people or see things that are bad, but it's NOT YOUR FAULT!!! If something you read or look at is upsetting, just stop looking at it, and tell your parents or teachers right away.

Source: http://www.kidsnewsroom.org/safety.htm